W&W is a fantasy adventure audiobook. It's a full-length novel about a thief who breaks into an ancient temple in search of loot and is soon entangled in a plot to raise an ancient, evil god. It's got goblins and golems, evil warlocks and mechanical beasts, traps and crumbling ledges and death-defying leaps. All the fun stuff from a classic dungeon crawl, or a 70's pulp fantasy paperback.

And it's ALSO a high intensity interval training (HIIT) fitness program where you're the hero.